Hi! I’m Brooke - a holistic health coach living in St. Petersburg Florida passionate about all things wellness. I was born and raised in southern New Jersey and graduated from the University of Kansas. You can often find me doing yoga, going on long walks with my mini Aussie, creating new recipes, making sweet treats for anyone who will eat them with me, and spending time with family and friends.

My journey to wellness began in high school when I thought every new diet trend would be the key to looking a certain way and overexercising and restriction consumed my life. That led to an 8 year journey of coming home to myself, truly making peace with my relationship to food, and getting inspired to help others do the same. I realized that it was never really about the food or what I looked like - the change needed to come from within.

This journey inspired the creation of Bliss By Brooke - wellness and recipes that nourish you from within.